Yoga Psychology and Yoga Therapy

Every man and woman is a bridge between two worlds, the material and the mental. The body is the material tangible side, subject to its own laws; the mind, which uses the body as a tool of expression (frequently violating the physical laws), has its own realm of time and space where it roams about, often undirected or misdirected. The body is material – the bones, muscles,blood, and everything that makes up the cells. The brain, too, is material. The mind, however, is immaterial and intangible; we can only become aware of it through its manifestation in thought and other functions.