Yoga Therapist, Heal Thyself: A Reflection on Ahimsa and Service

I grew up a pacifist. Along with an entire generation of anti-Vietnam War youth, I was devoted to and energized by the Gandhian principle of ahimsa and other ideas of nonviolence. Still true to these influences in later life, I cofounded the Give Back Yoga Foundation, which supports teachers who bring yoga and meditation to underserved populations.