Editorial Type:
Article Category: Research Article
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Online Publication Date: 11 Nov 2009

*Good-bye Back Pain – Leonard Faye DC *Healthy Back: Exercises for High-Stress Professionals – Larry Payne *Energize with Yoga – Lilias Folan

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Page Range: 39 – 42
DOI: 10.17761/ijyt.2.1.p583032127u9q452
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*Good-bye Back Pain, subtitled "A step-by-step guide to full back recovery," by chiropractor & author Leonard Faye DC, provides a clear and readable explanation of the major causes of back pain and the various treatment approaches currently available.

*An excellent companion to Good-bye Back Pain, and a useful booklet on its own, is Larry Payne's, Healthy Back: Exercises for High-Stress Professionals. An experienced Yoga teacher who has trained with, T. K. V. Desikachar and Professor A. G. Mohan, Dr. Payne has become an expert in treating back problems using Yoga therapy.

*Energize with Yoga, by Lilias Folan. Anyone who has worked with Lilias in person knows that her classes can range from the vigorously challenging to being totally relaxing. Either way, she is an empowering teacher, and the "energizing" effects of doing yoga with Lilias come as much from her joyful enthusiasm as from her impeccable yoga.

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