The Synergy of Yoga and Hypnosis in Pain Treatment: A Case of Chronic Headaches

Yoga and hypnosis energize traditional Western psychotherapy by promoting a state of consciousness that opens up both inner exploration and self-directed change. "Insight" meets with new courses of action,once the body system and its subtle energy channels are realigned. A case study of a woman suffering from chronic headaches shows the effectiveness of these methods for attaining pain relief while embarking on a path of personal growth.